Skip to main content
endometriosis symptoms pain

Signs & Symptoms of Endometriosis

Did you know, endometriosis can develop as soon as you hit puberty, but the average age to receiv...
Continue reading
endometriosis symptoms lifestyle changes

6 Lifestyle Changes to Manage your Endometriosis Symptoms

Ready for some ENDO hacks?  Endometriosis is defined as the growth, adhesion, and progression of ...
Continue reading
endometriosis condition woman

What is Endometriosis

Endo 101: Causes, Symptoms and Diagnosis of Endometriosis For 176 million people around the world...
Continue reading
cycle myths women with leaf

Debunking Cycle Myths

Have you ever been told that your period pain is normal? Your cycle has to be 28 days? The pill i...
Continue reading
endometriosis period pain cramps

All Things Endometriosis

Teresa Truda & Dr Amanda Waaldyk sat down and discussed understanding all things Endometriosi...
Continue reading
period blood clots

Hey menstruators, did you get the period memo? Period Blood Clots are NOT normal.

  At the beginning, nobody ever sits down and tells you EXACTLY what your menstrual bleed should ...
Continue reading
Healthy Endometrial Microbiome

Supporting a Healthy Endometrial Microbiome - Not all uterine flora is the same!

For many years, when discussing your vaginal microbiota ecosystem, the focus has been on vaginal ...
Continue reading